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Sports & Keeping Fit

Outdoor Sports

Outdoor sports are a great way to keep fit and healthy and also have fun. Many young people will have learned some outdoor sports at school - but there are lots more that you can take part in in your spare time. This section will focus on some of the most popular outdoor sports.

Indoor Sports

Sports don't always have to be played outside. Many can be played inside as well, and some sports are only ever played inside. Indoor sports are gaining in popularity, especially as it means you can play sports without getting soaked by the rain! This section also looks at many of the indoor sports you can try in your free time.

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