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NoFit State Circus Classes (Aerial & Block Classes)

Posted by NoFit State Circus, Cardiff from Cardiff
0 comments » - Tagged as Art, Dance, Health, Stage, Sport & Leisure

Date:
Friday, 10th January - Wednesday, 31st December 2014
Venue:
NoFit State, John Street, Cardiff, CF10 5PE
Age Restrictions:
No Min Age
Cost:
£6-£12 per week

These classes are advanced booking only, classes are booked in 5 or 10 week blocks.

For more information, or to book, please call the office at 02920 221 330 or visit www.nofitstate.org/community/classes.

See also: NoFit State Circus Classes (Weekly Drop In)

10 Week Beginners Aerial

New to aerial skills? Looking for a fun way to get fit in the new year? Our 10-week aerial course will teach you the basics of static trapeze, rope, silks, aerial hoop and flying trapeze. On completion you can choose which skill(s) you want to specialise in and sign up for any of our level 2 classes. Tuesdays 8-10pm £90/£70 for 10 weeks

Static Trapeze

In this discipline the trapeze remains still and you will learn to move your body around it in the air. You will learn a wide range of movements including balances, drops, hangs, strength and flexibility manoeuvres on the trapeze bar and in the ropes supporting the trapeze. Trapeze can involve one or two performers. Once you've built your confidence on this five week course, you're welcome to develop your skills further on our level 2 aerial courses. Either build on your skills on one of our level 2 Static Trapeze classes, or broaden your skills by joining another level 2 class such as Aerial Hoop or Ropes & Silks.

If you have completed L1 or have previous relevant experience then you can book onto any of the following aerial classes - we do however, recommend that you check suitability beforehand.

  • L2 Static Trapeze - Mondays 6pm-7.30pm, £40/£30 per 5 weeks Or Mondays 7pm – 8.30pm £40/£30 per 5 weeks
  • L3 Static Trapeze Tuesday 6pm – 8pm £45/35 for 5 weeks Or Wednesday 8pm –10pm £45/£35 for 5 weeks
  • L4 Static Trapeze Mondays 8pm-10pm £45/£35 per 5 weeks Flying Trapeze Pre-Requisite: beginners aerial, previous experience or having completed a Flying Trapeze Taster.

Flying Trapeze Taster Sessions

These are one off sessions that are pre-requisite and feeder to the Flying Trapeze weekly classes – please check our website for these sessions. We try to have one a month.

  • L1 Flying Trapeze- Monday 6pm-8.00pm £60 /£50 per 5 weeks
  • L2 Flying Trapeze- Wednesday 8pm-10pm £60/£50 per 5 weeks

Rope and Silks Rope

Otherwise known as Corde Lisse, is a single length of rope hanging from above, on which an aerialist performs maneuvers such as climbing, wraps, rolls, drops and positions of flexibility and strength. Tissu or Silks – An aerial apparatus made from two lengths of fabric in various. Similar maneuvers to Corde Lisse are performed by the aerialist, who climbs up and down the fabric, wrapping sections around the body to hang, drop and slide.

Prerequisite: beginners aerial course (see above) 

  • L1/2 Rope and Silks – Tuesday 6pm-7:30pm £40/30 for 5 weeks
  • L2 Rope and Silks - Tuesday 7pm-8:30pm £40/30 for 5 weeks
  • L3 Rope and Silks - Wednesday 8pm-10pm £45/£35 for 5 weeks 

Aerial Hoop 

Also known as the lyra, aerial ring or cerceau is a circular steel apparatus rigged from the ceiling, giving you the opportunity to execute dynamic tricks, spins and swings! The hoop provides the perfect frame for an endless variety of balances, transitions and routines

Prerequisites - beginners aerial course, previous experience or having completed a Taster. This is ongoing weekly class that you can join any time having completed the pre-requisites.

  • Monday 8pm-9.30pm Level 2 6-7.30pm £40/£30 for 5 weeks 
  • Monday 6pm-7:30pm Level 3 8pm-10pm £45/35 for 5 weeks 

Circus Mishmash

Fancy a go at circus skills but not sure which one is right for you? You will have a chance to try out juggling, tightwire, diablo, unicycle, plate spinning, rola bola, globe, hula, balloon modeling, poi, staff, devil stick, hat manipulation and a range of aerial disciplines!

  • Sunday 10am-12pm £90/£70 for 10 weeks

See also: NoFit State Circus Classes (Weekly Drop In)

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